Feels good

Today I ran 6.54 miles in 56:07. Yes, I know the exact details primarily because I haven't run that far or that well in over three three years. I'm quite proud of my accomplishment. And honestly, on a runner's high and can't wait for my next 6 miles! It's been a few hours and Mitch is still laughing at my smile from a run. He'll never understand a runner's high.